We now have an online program! In case you don’t live in our area, or don’t want to go out in the evening to attend a meeting, we are now doing classes online. We just finished our test/pilot group. Out of 8 people who participated in the 8 week program, they lost a total of 91.5 pounds, only 6 kept track of the inches they lost, but those 6 lost a total of 44.5 inches. They all reported feeling much better mentally, physically, and spiritually. Testimonials are on the way. Our next online class starts September 27. We meet once a week via a ZOOM meeting for about an hour, and the participants in the program have access to our DIGICATION site with all our lessons and research papers and can communicate with me, and each other, through the DIGICATION platform. The cost of the 8 week program is $200. I’ll be available the entire 8 weeks to answer any of your questions, cheer you on and support you as you proceed on your path to optimum health.
Are you ready to lose some weight and look great for the holidays?
We now have an online program! In case you don’t live in our area, or don’t want to go out in the evening to attend a meeting, we are now doing classes online. We just finished our test/pilot group. Out of 8 people who participated in the 8-week program, they lost a total of 91.5 pounds, only 6 kept track of the inches they lost, but those 6 lost a total of 44.5 inches. The pictures and below were after only 8 weeks.
We now have an online program! In case you don’t live in our area, or don’t want to go out in the evening to attend a meeting, we are now doing classes online. We just finished our test group.
Here is what Jenny P. had to say about our online class:
I have struggled with my weight for as long as I can remember. I’ve tried every supplement, weight loss pill, drink and shake on the market. I have had zero success and on top of it, lost a ton of money. I was always slightly interested in Sharon’s health and wellness classes, but certainly not ready to make the “sacrifice”. To me, it seemed like something totally unattainable for me to commit to no sugar or flour.
Well, Sharon asked me to take part in her online pilot class and I was reluctant. My ego was pushing me so far towards Dairy Queen and away from attaining a healthier, happier me. But I accepted under the strict rule that I must participate. I was ready, but it wasn’t easy. It was emotional, and I was less than pleasant in the beginning. But, it only took a few weeks to get comfortable in my new lifestyle and I started to see changes. My knees and hips were no longer aching, my bad cravings had subsided. I actually wanted to order broccoli with my steak. Here I am, at about the 4-month mark and I’m down 25 lbs and slowly losing more every week. Sharon taught us many ways to not only feed our bodies in a healthy way, but many skills on living a balanced lifestyle. Her classes are truly the best decision I ever made.
Here is what Marie had to say about the online class:
In July I completed my level one class with Sharon Bachman. During the 8-week course we learned how to find healthy foods, balance our mental and emotional selves and how to be healthy over all aspects of our life’s. I will say I was a stick in the mud prior to the class about not having sugar and flour. But over the entire program I lost 12-14 lbs. and have kept it off in the following weeks. I have more energy and a lot less stiffness when I get up. I am so excited that this has helped me in so many areas. I hope to complete the level 2 class with just as much success.
Black is week before starting. Pink it today.
See what Kim and Beau have to say about our online class:
Beau and I just completed the level-1 online Body, Mind, and Soul program that Sharon Bachman puts on!
- I lost 8 lbs. and I feel healthy! I’m fitting into my clothes better and I’m learning healthier ways to deal with my stress (that don’t involve binge eating)
•Beaulost over 20 lbs. and was such a skeptic about the benefits of the diet plan. He says that he wakes up in a lot less pain nowadays!
Over the course we learned all about nutrition and how to deal with stress and cravings. I can honestly say that this is the first program I’ve been able to thrive in. The diet plan is simple and easy to follow. I loved my group too! They made it so fun and it helped knowing I wasn’t in it alone! I can’t wait to start the Level 2 class!